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Cafe Rio Fire Grilled Steak for Salad Nutrition Facts

Cafe Rio Fire Grilled Steak for Salad Nutrition Facts

A Cafe Rio Fire Grilled Steak for Salad contains 251 calories, 6 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fire Grilled Steak for Salad from Cafe Rio Mexican Grill.

Cafe Rio Fire Grilled Steak for Salad Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 251 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 66mg 22%
Sodium 50mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 251 calories in a Fire Grilled Steak for Salad from Cafe Rio. Most of those calories come from protein (62%) and fat (38%).

To burn the 251 calories in a Fire Grilled Steak for Salad, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Fire Grilled Steak for Salad from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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