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Cafe Rio Fire Grilled Steak for Quesadilla Nutrition Facts

Cafe Rio Fire Grilled Steak for Quesadilla Nutrition Facts

A Cafe Rio Fire Grilled Steak for Quesadilla contains 251 calories, 10 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fire Grilled Steak for Quesadilla from Cafe Rio Mexican Grill.

Cafe Rio Fire Grilled Steak for Quesadilla Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 251 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 111mg 37%
Sodium 84mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 37g 74%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 251 calories in a Fire Grilled Steak for Quesadilla from Cafe Rio. Most of those calories come from protein (62%) and fat (38%).

To burn the 251 calories in a Fire Grilled Steak for Quesadilla, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

5
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus in a serving of Fire Grilled Steak for Quesadilla from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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