Tim Hortons Sesame Seed Bagel Nutrition Facts

Tim Hortons Sesame Seed Bagel Nutrition Facts

A Tim Hortons Sesame Seed Bagel contains 300 calories, 3 grams of fat and 59 grams of carbohydrates.

According to our website visitors, a Sesame Seed Bagel is a healthy and nutritious option from Tim Hortons, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sesame Seed Bagel is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Seed Bagel from Tim Hortons Canada.

Tim Hortons Sesame Seed Bagel Calories

There are 300 calories in a Sesame Seed Bagel from Tim Hortons. Most of those calories come from carbohydrates (77%).

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Tim Hortons Sesame Seed Bagel Nutrition Facts

Serving Size 1 bagel
Calories 300
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Sesame Seed Bagel Weight Watchers Points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Sesame Seed Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

Is the Sesame Seed Bagel healthy?

 
 
67% of voters think the Sesame Seed Bagel is healthy.

Vote:  
4 2

Does the Sesame Seed Bagel taste good?

 
 
86% of voters think the Sesame Seed Bagel tastes good.

Vote:  
6 1

Tim Hortons Sesame Seed Bagel Allergens

Contains
gluten
sesame
soy
wheat
Does Not Contain*
egg
fish
glutamates
milk
mustard
peanuts
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Sesame Seed Bagel contains gluten, sesame, soy and wheat. a Tim Hortons Sesame Seed Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Sesame Seed Bagel Ingredients

A Sesame Seed Bagel from Tim Hortons contains the following ingredients:

Sesame Seed Bagel: Enriched wheat flour, water, sugar, soybean and/or canola oil, sesame seeds, yeast, salt, cornmeal, calcium propionate, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate