Tim Hortons

Tim Hortons Medium Pumpkin Spice Latte Nutrition Facts

A Tim Hortons Medium Pumpkin Spice Latte contains 315 calories, 12 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pumpkin Spice Latte from Tim Hortons Canada.

Tim Hortons Medium Pumpkin Spice Latte Nutrition Facts

Updated: 8/26/2021
Serving Size	1 latte
Calories	315	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	9.2g	46%
Trans Fat	.2g
Cholesterol	29mg	10%
Sodium	214mg	9%
Total Carbohydrates	40g	13%
Dietary Fiber	.1g	0%
Sugars	38g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 315 calories in a Medium Pumpkin Spice Latte from Tim Hortons. Most of those calories come from fat (35%) and carbohydrates (51%).

To burn the 315 calories in a Medium Pumpkin Spice Latte, you would have to run for 28 minutes or walk for 45 minutes.

TIP: You could reduce your calorie intake by 77 calories by choosing the Small Pumpkin Spice Latte (238 calories) instead.

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Customer ratings

According to our website visitors, a Medium Pumpkin Spice Latte is not a healthy and nutritious option from Tim Hortons, with only 9% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pumpkin Spice Latte is healthy or not.

Is the Medium Pumpkin Spice Latte healthy?

9% of voters think the Medium Pumpkin Spice Latte is healthy.

Vote:

2 21

Does the Medium Pumpkin Spice Latte taste good?

83% of voters think the Medium Pumpkin Spice Latte tastes good.

Vote:

19 4

Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Tim Hortons Pumpkin Spice Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.