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Tim Hortons Small Pumpkin Spice Latte Nutrition Facts

Tim Hortons Small Pumpkin Spice Latte Nutrition Facts

A Tim Hortons Small Pumpkin Spice Latte contains 238 calories, 9.7 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pumpkin Spice Latte from Tim Hortons Canada.

Tim Hortons Small Pumpkin Spice Latte Nutrition Facts

Updated: 8/26/2021
Serving Size 1 latte
Calories 238 See analysis
Calories From Fat 87.3
Amount Per Serving % Daily Value*
Total Fat 9.7g 15%
Saturated Fat 7.8g 39%
Trans Fat .1g  
Cholesterol 19mg 6%
Sodium 137mg 6%
Total Carbohydrates 30g 10%
Dietary Fiber .1g 0%
Sugars 28g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 238 calories in a Small Pumpkin Spice Latte from Tim Hortons. Most of those calories come from fat (37%) and carbohydrates (51%).

To burn the 238 calories in a Small Pumpkin Spice Latte, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Small Pumpkin Spice Latte is not a healthy and nutritious option from Tim Hortons, with only 8% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pumpkin Spice Latte is healthy or not.

Is the Small Pumpkin Spice Latte healthy?

 
 
8% of voters think the Small Pumpkin Spice Latte is healthy.

Vote:  
1 11

Does the Small Pumpkin Spice Latte taste good?

 
 
89% of voters think the Small Pumpkin Spice Latte tastes good.

Vote:  
8 1

Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Tim Hortons Pumpkin Spice Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pumpkin Spice Latte from Tim Hortons contains the following ingredients:

2% milk, espresso shot, pumpkin spice syrup, whipped topping.

Weight Watchers points

12
SmartPoints
6
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Small Pumpkin Spice Latte from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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