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Tim Hortons Sausage, Egg & Cheese Bagel Sandwich Nutrition Facts

Tim Hortons Sausage, Egg & Cheese Bagel Sandwich Nutrition Facts

A Tim Hortons Sausage, Egg & Cheese Bagel Sandwich contains 560 calories, 25 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons Canada.

Tim Hortons Sausage, Egg & Cheese Bagel Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 560 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 10.0g 50%
Trans Fat 0.1g  
Cholesterol 170mg 57%
Sodium 1120mg 47%
Total Carbohydrates 61g 20%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 23g 46%
Vitamin A   10%
Vitamin C   0%
Calcium   15%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 560 calories in a Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons. Most of those calories come from fat (40%) and carbohydrates (43%).

To burn the 560 calories in a Sausage, Egg & Cheese Bagel Sandwich, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Bacon, Egg & Cheese Bagel Sandwich (450 calories) instead.

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Customer ratings

According to our website visitors, a Sausage, Egg & Cheese Bagel Sandwich is not a healthy and nutritious option from Tim Hortons, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Bagel Sandwich is healthy or not.

Is the Sausage, Egg & Cheese Bagel Sandwich healthy?

 
 
32% of voters think the Sausage, Egg & Cheese Bagel Sandwich is healthy.

Vote:  
20 43

Does the Sausage, Egg & Cheese Bagel Sandwich taste good?

 
 
92% of voters think the Sausage, Egg & Cheese Bagel Sandwich tastes good.

Vote:  
46 4

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
glutamates
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Sausage, Egg & Cheese Bagel Sandwich contains egg, gluten, milk, soy and wheat. a Tim Hortons Sausage, Egg & Cheese Bagel Sandwich does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons contains the following ingredients:

Plain Bagel: Enriched wheat flour, water, sugar, soybean and/or canola oils, yeast, salt, cornmeal, calcium propionate, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate

Pork Sausage: Pork, water, salt, spices, dextrose, sugar, autolyzed yeast, lemon powder (corn syrup, concentrated lemon juice, natural flavour), savory flavour (natural flavour, maltodextrin), natural flavours, citric acid, lactic acid

Egg Omelette: Whole eggs, water, shredded process cheese food [cheese (milk, bacterial culture, salt, calcium chloride, lipase, microbial enzyme, colour), natural cheese flavour, modified milk ingredients, sodium phosphate, cellulose, lactic acid, salt, sorbic acid, citric acid, colour], onions, soybean oil, skim milk powder, citric acid, modified corn starch, salt, natural flavour (butter type), xanthan gum, liquid pepper extract.

Processed Cheddar Cheese: Cheese (milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial enzyme, calcium chloride, colour, lipase, sorbic acid), modified milk ingredients, water, sodium citrate and/or phosphate, glucose, skim milk powder, salt, acetic acid, sorbic acid, soy lecithin, soybean oil (for slice separation), carboyxmethylcellulose, colour, citric acid.

Weight Watchers points

18
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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