There are 390 calories in a Egg & Cheese Bagel Sandwich from Tim Hortons. Most of those calories come from carbohydrates (56%).
To burn the 390 calories in a Egg & Cheese Bagel Sandwich, you would have to run for 34 minutes or walk for 56 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg & Cheese Bagel Sandwich is healthy or not.
Allergy Information: a Tim Hortons Egg & Cheese Bagel Sandwich contains egg, gluten, milk, soy and wheat. a Tim Hortons Egg & Cheese Bagel Sandwich does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Egg & Cheese Bagel Sandwich from Tim Hortons.
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