Swiss Chalet

Swiss Chalet Skinless White Meat Quarter Chicken Nutrition Facts

A Swiss Chalet Skinless White Meat Quarter Chicken contains 220 calories, 6 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Skinless White Meat Quarter Chicken from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Skinless White Meat Quarter Chicken Nutrition Facts

Updated: 7/21/2021
Serving Size	1 serving
Calories	220	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Trans Fat	0.1g
Cholesterol	120mg	40%
Sodium	340mg	14%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	44g	88%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 220 calories in a Skinless White Meat Quarter Chicken from Swiss Chalet. Most of those calories come from protein (77%).

To burn the 220 calories in a Skinless White Meat Quarter Chicken, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 6 WW PointsPlus in a serving of Skinless White Meat Quarter Chicken from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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