There are 290 calories in a With Skin White Meat Quarter Chicken from Swiss Chalet. Most of those calories come from protein (66%) and fat (34%).
To burn the 290 calories in a With Skin White Meat Quarter Chicken, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Skinless White Meat Quarter Chicken (220 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a With Skin White Meat Quarter Chicken is healthy or not.
There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus in a serving of With Skin White Meat Quarter Chicken from Swiss Chalet.
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