There are 530 calories in a 6" Chicken & Bacon Ranch from Subway. Most of those calories come from fat (41%) and carbohydrates (35%).
To burn the 530 calories in a 6" Chicken & Bacon Ranch, you would have to run for 46 minutes or walk for 76 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Chicken & Bacon Ranch is healthy or not.
Allergy Information: a Subway Chicken & Bacon Ranch contains egg, gluten, milk, MSG, nitrates and wheat. a Subway Chicken & Bacon Ranch does not contain fish, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of 6" Chicken & Bacon Ranch from Subway.
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