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McDonald's Snack Size Squishmallows McFlurry Nutrition Facts

McDonald's Snack Size Squishmallows McFlurry Nutrition Facts

A McDonald's Snack Size Squishmallows McFlurry contains 400 calories, 13 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Snack Size Squishmallows McFlurry from McDonald's Canada.

McDonald's Snack Size Squishmallows McFlurry Nutrition Facts

Updated: 8/4/2023
Serving Size 1 McFlurry
Calories 400 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Trans Fat .2g  
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrates 65g 22%
Dietary Fiber 1g 4%
Sugars 49g  
Protein 7g 14%
Calcium   13%
Iron   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 400 calories in a Snack Size Squishmallows McFlurry from McDonald's. Most of those calories come from carbohydrates (64%).

To burn the 400 calories in a Snack Size Squishmallows McFlurry, you would have to run for 35 minutes or walk for 57 minutes.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Squishmallows McFlurry contains milk and soy. a McDonald's Squishmallows McFlurry does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Snack Size Squishmallows McFlurry from McDonald's contains the following ingredients:

Vanilla Ice Milk
Ingredients: Milk ingredients, Sugars (sugar, glucose, dextrose), Modified milk ingredients, Mono- and diglycerides, Guar gum, Carrageenan, Cellulose gum, Natural flavour, Sodium hydroxide, Sodium carbonate.
Contains: Milk.

Pink Popping Candy
Ingredients: White confectionery coating (sugar, palm kernel oil, skim milk powder, whole milk powder, soy lecithin, salt), Crackling candy (sugar, glucose, maltose, lactose, carbon dioxide), Sugars (sugar, tapioca syrup), Palm oil, Beet juice, Natural flavour, Salt.
Contains: Soy, Milk.

Purple Syrup
Ingredients: Sugars (glucose syrup, sugar), Water, Anthocyanins, Natural flavour (plant source), Modified corn starch, Citric acid, Potassium sorbate, Mono and diglycerides (antifoaming agent), Sodium benzoate.

Weight Watchers points

20
SmartPoints
11
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of Snack Size Squishmallows McFlurry from McDonald's.

Weight Watchers points for
the full McDonald's menu

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