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McDonald's Small Shamrock Shake Nutrition Facts

McDonald's Small Shamrock Shake Nutrition Facts

A McDonald's Small Shamrock Shake contains 540 calories, 14 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Shamrock Shake from McDonald's Canada.

McDonald's Small Shamrock Shake Nutrition Facts

Updated: 4/1/2021
Serving Size 1 shake
Calories 540 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat .3g  
Cholesterol 55mg 18%
Sodium 330mg 14%
Total Carbohydrates 96g 32%
Dietary Fiber 0g 0%
Sugars 73g  
Protein 11g 22%
Vitamin A   15%
Vitamin C   4%
Calcium   35%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 540 calories in a Small Shamrock Shake from McDonald's. Most of those calories come from carbohydrates (69%).

To burn the 540 calories in a Small Shamrock Shake, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Child Size Shamrock Shake (500 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
mustard
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
nitrates
seeds
sulfites

Allergy Information: a McDonald's Shamrock Shake contains milk. a McDonald's Shamrock Shake does not contain egg, fish, gluten, mustard, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Shamrock Shake from McDonald's contains the following ingredients:

Dairy Mix
Milk ingredients (milk, cream), sugar, glucose, soy mono and diglycerides, guar gum, dextrose, artificial vanilla flavour, carrageenan, cellulose gum
CONTAINS: MILK.

Triple Thick Shamrock Shake Syrup
Sugars (glucose syrup, glucose-fructose), water, glycerin, beta carotene, natural flavour (plant source), sodium benzoate, citric acid, brilliant blue fcf, dimethylpolysiloxane (antifoaming agent).May contain milk and small amount of other shake flavours served at the restaurant.

Weight Watchers points

26
SmartPoints
15
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 15 WW PointsPlus in a serving of Small Shamrock Shake from McDonald's.

Weight Watchers points for
the full McDonald's menu

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