McDonald's

McDonald's Medium Shamrock Shake Nutrition Facts

A McDonald's Medium Shamrock Shake contains 730 calories, 18 grams of fat and 130 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Shamrock Shake from McDonald's Canada.

McDonald's Medium Shamrock Shake Nutrition Facts

Updated: 4/1/2021
Serving Size	1 shake
Calories	730	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Trans Fat	.4g
Cholesterol	75mg	25%
Sodium	430mg	18%
Total Carbohydrates	130g	43%
Dietary Fiber	0g	0%
Sugars	99g
Protein	14g	28%
Vitamin A		20%
Vitamin C		6%
Calcium		45%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 730 calories in a Medium Shamrock Shake from McDonald's. Most of those calories come from carbohydrates (70%).

To burn the 730 calories in a Medium Shamrock Shake, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Shamrock Shake (540 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Shamrock Shake is healthy or not.

Is the Medium Shamrock Shake healthy?

Not enough votes to rate the Medium Shamrock Shake.

Vote:

Does the Medium Shamrock Shake taste good?

Not enough votes to rate the Medium Shamrock Shake.

Vote:

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

mustard

peanuts

sesame

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

nitrates

seeds

sulfites

Allergy Information: a McDonald's Shamrock Shake contains milk. a McDonald's Shamrock Shake does not contain egg, fish, gluten, mustard, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Shamrock Shake from McDonald's contains the following ingredients:

Dairy Mix
Milk ingredients (milk, cream), sugar, glucose, soy mono and diglycerides, guar gum, dextrose, artificial vanilla flavour, carrageenan, cellulose gum
CONTAINS: MILK.

Triple Thick Shamrock Shake Syrup
Sugars (glucose syrup, glucose-fructose), water, glycerin, beta carotene, natural flavour (plant source), sodium benzoate, citric acid, brilliant blue fcf, dimethylpolysiloxane (antifoaming agent).May contain milk and small amount of other shake flavours served at the restaurant.