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McDonald's Grilled Ranch Chicken Snack Wrap Nutrition Facts

McDonald's Grilled Ranch Chicken Snack Wrap Nutrition Facts

A McDonald's Grilled Ranch Chicken Snack Wrap contains 240 calories, 8 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Ranch Chicken Snack Wrap from McDonald's Canada.

McDonald's Grilled Ranch Chicken Snack Wrap Nutrition Facts

Serving Size 1 snack wrap
Calories 240 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.1g  
Cholesterol 50mg 17%
Sodium 450mg 19%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%
Vitamin A   2%
Vitamin C   2%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 240 calories in a Grilled Ranch Chicken Snack Wrap from McDonald's. Most of those calories come from carbohydrates (42%).

To burn the 240 calories in a Grilled Ranch Chicken Snack Wrap, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Grilled Ranch Chicken Snack Wrap contains egg, gluten, milk and wheat. a McDonald's Grilled Ranch Chicken Snack Wrap does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Ranch Chicken Snack Wrap from McDonald's contains the following ingredients:

8” flour Tortilla
Enriched bleached wheat flour, water, vegetable shortening (interesterified soybean oil, fully hydrogenated soybean oil), CONTAINS 2% OR LESS OF THE FOLLOWING: sugar, potassium chloride, trehalose, salt, autolyzed yeast extract, baking powder, vital wheat gluten, soy monoglycerides, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)
Contains : WHEAT.

Grilled Chicken Portion
Boneless chicken breast meat, water, lemon juice concentrate, rice starch, salt, natural flavours (chicken, honey and plant source), vinegar, onion powder, chicken broth powder, garlic powder, rice hull concentrate, spices, sunflower oil, vegetable oil, mushroom juice concentrate, spice extractives, onion juice concentrate, garlic juice concentrate, herbs, tumeric extractives (for colour), cooked on a grill, lightly seasoned, with clarified butter (unsalted butter)
Contains : MILK.

Shredded iceberg lettuce

Premium Ranch Sauce
Water, soybean oil, corn syrup solids, buttermilk powder, vinegar, liquid egg yolk, natural flavour (plant and dairy source), modified corn starch, sugar, garlic powder, onion powder, chives, salt, parsley, lactic acid, potassium chloride, sodium gluconate, xanthan gum, potassium sorbate , sodium benzoate, maltodextrin, buttermilk, citric acid , butter, gum Arabic, propylene glycol alginate, concentrated lemon juice, calcium disodium EDTA
Contains : MILK, EGG.

Shredded Monterey Jack & Light Cheddar Cheese Blend
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, colour (annatto), cellulose, natamycin
Contains : MILK.

Weight Watchers points

7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Grilled Ranch Chicken Snack Wrap from McDonald's.

Weight Watchers points for
the full McDonald's menu

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