McDonald's

McDonald's Crispy Ranch Chicken Snack Wrap Nutrition Facts

A McDonald's Crispy Ranch Chicken Snack Wrap contains 290 calories, 13 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Ranch Chicken Snack Wrap from McDonald's Canada.

McDonald's Crispy Ranch Chicken Snack Wrap Nutrition Facts


Serving Size	1 snack wrap
Calories	290	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	3.5g	18%
Trans Fat	0.2g
Cholesterol	30mg	10%
Sodium	590mg	25%
Total Carbohydrates	31g	10%
Dietary Fiber	1g	4%
Sugars	2g
Protein	14g	28%
Vitamin A		2%
Vitamin C		2%
Calcium		8%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 290 calories in a Crispy Ranch Chicken Snack Wrap from McDonald's. Most of those calories come from fat (39%) and carbohydrates (42%).

To burn the 290 calories in a Crispy Ranch Chicken Snack Wrap, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Grilled Ranch Chicken Snack Wrap (240 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Crispy Ranch Chicken Snack Wrap contains egg, gluten, milk and wheat. a McDonald's Crispy Ranch Chicken Snack Wrap does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Ranch Chicken Snack Wrap from McDonald's contains the following ingredients:

8” flour Tortilla
Enriched bleached wheat flour, water, vegetable shortening (interesterified soybean oil, fully hydrogenated soybean oil), CONTAINS 2% OR LESS OF THE FOLLOWING: sugar, potassium chloride, trehalose, salt, autolyzed yeast extract, baking powder, vital wheat gluten, soy monoglycerides, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)
Contains : WHEAT.

Crispy Chicken Strips
Chicken meat, water, toasted wheat crumb, sodium phosphates, corn maltodextrin, flavour (rosemary extract), salt, seasoning [salt, sugar, spice, yeast extract, onion powder, disodium inosinate and disodium guanylate, flavour (rosemary extract), corn maltodextrin, modified corn starch], polysorbate 80, chicken fat (soybean oil), silicon dioxide, breaded with: wheat flour, toasted wheat crumbs, water, corn starch, salt, wheat starch, onion powder, garlic powder, spices, baking powder, dehydrated parsley, sodium aluminum phosphate, cooked in 100% vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)
Contains : WHEAT.

Shredded iceberg lettuce

Premium Ranch Sauce
Water, soybean oil, corn syrup solids, buttermilk powder, vinegar, liquid egg yolk, natural flavour (plant and dairy source), modified corn starch, sugar, garlic powder, onion powder, chives, salt, parsley, lactic acid, potassium chloride, sodium gluconate, xanthan gum, potassium sorbate , sodium benzoate, maltodextrin, buttermilk, citric acid , butter, gum Arabic, propylene glycol alginate, concentrated lemon juice, calcium disodium EDTA
Contains : MILK, EGG.

Shredded Monterey Jack & Light Cheddar Cheese Blend
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, colour (annatto), cellulose, natamycin
Contains : MILK.