There are 150 calories in a Ranch Dipping Sauce from KFC. Most of those calories come from fat (95%).
To burn the 150 calories in a Ranch Dipping Sauce, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Dipping Sauce is healthy or not.
Allergy Information: a KFC Ranch Dipping Sauce contains egg, milk and mustard. a KFC Ranch Dipping Sauce does not contain fish, gluten, MSG, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ranch Dipping Sauce from KFC.