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KFC Ranch Dipping Sauce Nutrition Facts

KFC Ranch Dipping Sauce Nutrition Facts

A KFC Ranch Dipping Sauce contains 150 calories, 16 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dipping Sauce from Kentucky Fried Chicken Canada.

KFC Ranch Dipping Sauce Nutrition Facts

Updated: 4/4/2021
Serving Size 1 dip cup
Calories 150 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 150 calories in a Ranch Dipping Sauce from KFC. Most of those calories come from fat (95%).

To burn the 150 calories in a Ranch Dipping Sauce, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains
egg
milk
mustard
Does Not Contain*
fish
gluten
MSG
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Ranch Dipping Sauce contains egg, milk and mustard. a KFC Ranch Dipping Sauce does not contain fish, gluten, MSG, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ranch Dipping Sauce from KFC contains the following ingredients:

Soybean oil, water, sugar, cultured buttermilk (skim milk, bacterial culture), vinegar, salt, liquid yolk (egg), modified corn starch, flavour, spices (contains mustard), dehydrated onion, propylene glycol alginate, herbs, citric acid, xanthan gum, lactic acid, potassium
sorbate, sodium benzoate, l-cysteine, calcium disodium edta, colour.
Contains: Milk, egg, mustard

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ranch Dipping Sauce from KFC.

Weight Watchers points for
the full KFC menu

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