There are 150 calories in a Ranch Dipping Sauce from KFC. Most of those calories come from fat (95%).
To burn the 150 calories in a Ranch Dipping Sauce, you would have to run for 13 minutes or walk for 21 minutes.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ranch Dipping Sauce from KFC.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Dipping Sauce is healthy or not.
Allergy Information: a KFC Ranch Dipping Sauce contains egg, milk and mustard. a KFC Ranch Dipping Sauce does not contain fish, gluten, MSG, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.