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KFC 5 Piece Hot Wings Nutrition Facts

KFC 5 Piece Hot Wings Nutrition Facts

KFC 5 Piece Hot Wings contains 380 calories, 24 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Hot Wings from Kentucky Fried Chicken Canada.

KFC 5 Piece Hot Wings Nutrition Facts

Updated: 4/4/2021
Serving Size 5 wings
Calories 380 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 970mg 40%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 27g 54%
Vitamin A   8%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 380 calories in 5 Piece Hot Wings from KFC. Most of those calories come from fat (56%).

To burn the 380 calories in 5 Piece Hot Wings, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if 5 Piece Hot Wings from KFC is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking 5 Piece Hot Wings is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Hot Wings is healthy or not.

Is the 5 Piece Hot Wings healthy?

 
 
56% of voters think the 5 Piece Hot Wings is healthy.

Vote:  
5 4

Does the 5 Piece Hot Wings taste good?

 
 
100% of voters think the 5 Piece Hot Wings tastes good.

Vote:  
10 0

Allergens

Contains
gluten
MSG
soy
wheat
May Contain
egg
milk
mustard
sulfites
Does Not Contain*
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: KFC Hot Wings contain gluten, MSG, soy and wheat and may contain egg, milk, mustard and sulfites. KFC Hot Wings does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

5 Piece Hot Wings from KFC contain the following ingredients:

Chicken wings (winglets and drumettes). Marinated in: water, soya protein isolate, salt, seasoning (monosodium glutamate, spices, salt, spice extractives, flavour, dehydrated garlic), sodium phosphate. Battered and breaded in: wheat flour, water, modified corn starch, monosodium glutamate, spices, salt, methylcellulose gum, baking powder, garlic powder. Breading set in: canola oil. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains soy, wheat

Weight Watchers points

10
SmartPoints
10
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of 5 Piece Hot Wings from KFC.

Weight Watchers points for
the full KFC menu

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