KFC

KFC 20 Piece Hot Wings Nutrition Facts

KFC 20 Piece Hot Wings contains 1520 calories, 95 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 20 Piece Hot Wings from Kentucky Fried Chicken Canada.

KFC 20 Piece Hot Wings Nutrition Facts

Updated: 4/4/2021
Serving Size	20 wings
Calories	1520	See analysis
Calories From Fat	855
	Amount Per Serving	% Daily Value*
Total Fat	95g	146%
Saturated Fat	19g	95%
Trans Fat	9g
Cholesterol	380mg	127%
Sodium	3900mg	163%
Total Carbohydrates	62g	21%
Dietary Fiber	10g	40%
Sugars	0g
Protein	109g	218%
Vitamin A		30%
Vitamin C		0%
Calcium		10%
Iron		70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 1520 calories in 20 Piece Hot Wings from KFC. Most of those calories come from fat (56%).

To burn the 1520 calories in 20 Piece Hot Wings, you would have to run for 133 minutes or walk for 217 minutes.

TIP: You could reduce your calorie intake by 760 calories by choosing the 10 Piece Hot Wings (760 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, 20 Piece Hot Wings is not a healthy and nutritious option from KFC, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 20 Piece Hot Wings is healthy or not.

Is the 20 Piece Hot Wings healthy?

22% of voters think the 20 Piece Hot Wings is healthy.

Vote:

7 25

Does the 20 Piece Hot Wings taste good?

96% of voters think the 20 Piece Hot Wings tastes good.

Vote:

25 1

Allergens

Contains

gluten

MSG

soy

wheat

May Contain

egg

milk

mustard

sulfites

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: KFC Hot Wings contain gluten, MSG, soy and wheat and may contain egg, milk, mustard and sulfites. KFC Hot Wings does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

20 Piece Hot Wings from KFC contain the following ingredients:

Chicken wings (winglets and drumettes). Marinated in: water, soya protein isolate, salt, seasoning (monosodium glutamate, spices, salt, spice extractives, flavour, dehydrated garlic), sodium phosphate. Battered and breaded in: wheat flour, water, modified corn starch, monosodium glutamate, spices, salt, methylcellulose gum, baking powder, garlic powder. Breading set in: canola oil. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains soy, wheat