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KFC 10 Piece Hot Wings Nutrition Facts

KFC 10 Piece Hot Wings Nutrition Facts

KFC 10 Piece Hot Wings contains 760 calories, 48 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Hot Wings from Kentucky Fried Chicken Canada.

KFC 10 Piece Hot Wings Nutrition Facts

Updated: 4/4/2021
Serving Size 10 wings
Calories 760 See analysis
Calories From Fat 432
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 1950mg 81%
Total Carbohydrates 31g 10%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 55g 110%
Vitamin A   15%
Vitamin C   0%
Calcium   4%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 760 calories in 10 Piece Hot Wings from KFC. Most of those calories come from fat (56%).

To burn the 760 calories in 10 Piece Hot Wings, you would have to run for 67 minutes or walk for 109 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the 5 Piece Hot Wings (380 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 10 Piece Hot Wings from KFC is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking 10 Piece Hot Wings is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Hot Wings is healthy or not.

Is the 10 Piece Hot Wings healthy?

 
 
53% of voters think the 10 Piece Hot Wings is healthy.

Vote:  
16 14

Does the 10 Piece Hot Wings taste good?

 
 
93% of voters think the 10 Piece Hot Wings tastes good.

Vote:  
26 2

Allergens

Contains
gluten
MSG
soy
wheat
May Contain
egg
milk
mustard
sulfites
Does Not Contain*
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: KFC Hot Wings contain gluten, MSG, soy and wheat and may contain egg, milk, mustard and sulfites. KFC Hot Wings does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Hot Wings from KFC contain the following ingredients:

Chicken wings (winglets and drumettes). Marinated in: water, soya protein isolate, salt, seasoning (monosodium glutamate, spices, salt, spice extractives, flavour, dehydrated garlic), sodium phosphate. Battered and breaded in: wheat flour, water, modified corn starch, monosodium glutamate, spices, salt, methylcellulose gum, baking powder, garlic powder. Breading set in: canola oil. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains soy, wheat

Weight Watchers points

20
SmartPoints
20
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 20 WW PointsPlus in a serving of 10 Piece Hot Wings from KFC.

Weight Watchers points for
the full KFC menu

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