KFC Hot & Spicy Chicken Wing Nutrition Facts

KFC Hot & Spicy Chicken Wing Nutrition Facts

A KFC Hot & Spicy Chicken Wing contains 210 calories, 14 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot & Spicy Chicken Wing from Kentucky Fried Chicken Canada.

Calorie analysis

There are 210 calories in a Hot & Spicy Chicken Wing from KFC. Most of those calories come from fat (61%).

To burn the 210 calories in a Hot & Spicy Chicken Wing, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Hot & Spicy Chicken Drumstick (170 calories) instead.

-- Advertisement. Content continues below --

KFC Hot & Spicy Chicken Wing Nutrition Facts

Updated: 4/4/2021
Serving Size 1 piece
Calories 210
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat .1g  
Cholesterol 65mg 22%
Sodium 240mg 10%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Weight Watchers points

6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Hot & Spicy Chicken Wing from KFC.

Weight Watchers points for
the full KFC menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hot & Spicy Chicken Wing is healthy or not.

Is the Hot & Spicy Chicken Wing healthy?

 
Not enough votes to rate the Hot & Spicy Chicken Wing.

Vote:  

Does the Hot & Spicy Chicken Wing taste good?

 
Not enough votes to rate the Hot & Spicy Chicken Wing.

Vote:  

Allergens

Contains
gluten
MSG
wheat
Does Not Contain*
egg
fish
milk
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Hot & Spicy Chicken Wing contains gluten, MSG and wheat. a KFC Hot & Spicy Chicken Wing does not contain egg, fish, milk, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Hot & Spicy Chicken Wing from KFC contains the following ingredients:

Fresh chicken. Marinated in: salt, monosodium glutamate, spices, potassium chloride, tetra potassium pyrophosphate, sugar, garlic powder, citric acid. Breaded in: wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sodium bicarbonate, corn starch, sodium aluminum phosphate, dextrose, high monounsaturated vegetable oil (canola and/or sunflower seed) (manufacturing aid), colour (contains wheat flour), spices. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains: Wheat.

Compare Nutrition Facts

Select a second item to compare to the Hot & Spicy Chicken Wing from KFC.

CLOSE