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Harvey's Large 7 Up Nutrition Facts

Harvey's Large 7 Up Nutrition Facts

A Harvey's Large 7 Up contains 420 calories, 0 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large 7 Up from Harvey's Canada.

Harvey's Large 7 Up Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 106g 35%
Dietary Fiber 0g 0%
Sugars 105g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 420 calories in a Large 7 Up from Harvey's. Most of those calories come from carbohydrates (100%).

To burn the 420 calories in a Large 7 Up, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Medium 7 Up (260 calories) instead.

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Weight Watchers points

25
SmartPoints
12
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus in a serving of Large 7 Up from Harvey's.

Weight Watchers points for
the full Harvey's menu

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