There are 420 calories in a Large 7 Up from Harvey's. Most of those calories come from carbohydrates (100%).
To burn the 420 calories in a Large 7 Up, you would have to run for 37 minutes or walk for 60 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the Medium 7 Up (260 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large 7 Up is healthy or not.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus in a serving of Large 7 Up from Harvey's.