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Harvey's Small 7 Up Nutrition Facts

Harvey's Small 7 Up Nutrition Facts

A Harvey's Small 7 Up contains 210 calories, 0 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small 7 Up from Harvey's Canada.

Harvey's Small 7 Up Nutrition Facts

SmallMediumLarge
Updated: 7/23/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrates 53g 18%
Dietary Fiber 0g 0%
Sugars 52g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 210 calories in a Small 7 Up from Harvey's. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a Small 7 Up, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
13
SmartPoints
6
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Small 7 Up from Harvey's.

Weight Watchers points for
the full Harvey's menu

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