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Dairy Queen Small Vanilla Shake Nutrition Facts

Dairy Queen Small Vanilla Shake Nutrition Facts

A Dairy Queen Small Vanilla Shake contains 520 calories, 20 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Shake from DQ Canada.

Dairy Queen Small Vanilla Shake Nutrition Facts

Updated: 2/16/2021
Serving Size 1 shake
Calories 520 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 290mg 12%
Total Carbohydrates 78g 26%
Dietary Fiber 0g 0%
Sugars 67g  
Protein 14g 28%
Vitamin A   25%
Vitamin C   0%
Calcium   50%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 520 calories in a Small Vanilla Shake from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (57%).

To burn the 520 calories in a Small Vanilla Shake, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Vanilla Shake contains milk. a Dairy Queen Vanilla Shake does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Vanilla Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour.

Weight Watchers points

26
SmartPoints
15
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 15 WW PointsPlus in a serving of Small Vanilla Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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