Dairy Queen

Dairy Queen Medium Vanilla Shake Nutrition Facts

A Dairy Queen Medium Vanilla Shake contains 660 calories, 24 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Shake from DQ Canada.

Dairy Queen Medium Vanilla Shake Nutrition Facts

Updated: 2/16/2021
Serving Size	1 shake
Calories	660	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	16g	80%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	370mg	15%
Total Carbohydrates	102g	34%
Dietary Fiber	0g	0%
Sugars	88g
Protein	18g	36%
Vitamin A		30%
Vitamin C		0%
Calcium		60%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 660 calories in a Medium Vanilla Shake from Dairy Queen. Most of those calories come from carbohydrates (58%).

To burn the 660 calories in a Medium Vanilla Shake, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Vanilla Shake (520 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

gluten

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Vanilla Shake contains milk. a Dairy Queen Vanilla Shake does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Vanilla Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, Vanilla Syrup: High Fructose Corn Syrup, Water, Natural Flavors, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour.