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Dairy Queen Medium Strawberry Shake Nutrition Facts

Dairy Queen Medium Strawberry Shake Nutrition Facts

A Dairy Queen Medium Strawberry Shake contains 620 calories, 24 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Strawberry Shake from DQ Canada.

Dairy Queen Medium Strawberry Shake Nutrition Facts

Updated: 2/16/2021
Serving Size 1 shake
Calories 620 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 360mg 15%
Total Carbohydrates 93g 31%
Dietary Fiber 0g 0%
Sugars 77g  
Protein 18g 36%
Vitamin A   30%
Vitamin C   30%
Calcium   60%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 620 calories in a Medium Strawberry Shake from Dairy Queen. Most of those calories come from fat (32%) and carbohydrates (57%).

To burn the 620 calories in a Medium Strawberry Shake, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Strawberry Shake (490 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Strawberry Shake contains milk. a Dairy Queen Strawberry Shake does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Strawberry Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate, Allura Red, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour..

Weight Watchers points

31
SmartPoints
18
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 18 WW PointsPlus in a serving of Medium Strawberry Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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