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Dairy Queen Small Strawberry Shake Nutrition Facts

Dairy Queen Small Strawberry Shake Nutrition Facts

A Dairy Queen Small Strawberry Shake contains 490 calories, 20 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry Shake from DQ Canada.

Dairy Queen Small Strawberry Shake Nutrition Facts

Updated: 2/16/2021
Serving Size 1 shake
Calories 490 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 280mg 12%
Total Carbohydrates 70g 23%
Dietary Fiber 0g 0%
Sugars 58g  
Protein 14g 28%
Vitamin A   20%
Vitamin C   15%
Calcium   45%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 490 calories in a Small Strawberry Shake from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (54%).

To burn the 490 calories in a Small Strawberry Shake, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Strawberry Shake contains milk. a Dairy Queen Strawberry Shake does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Strawberry Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate, Allura Red, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour..

Weight Watchers points

24
SmartPoints
14
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Small Strawberry Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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