Dairy Queen

Dairy Queen Small Raspberry Fudge Bliss Blizzard Nutrition Facts

A Dairy Queen Small Raspberry Fudge Bliss Blizzard contains 590 calories, 25 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Raspberry Fudge Bliss Blizzard from DQ Canada.

Dairy Queen Small Raspberry Fudge Bliss Blizzard Nutrition Facts

Updated: 4/15/2021
Serving Size	1 blizzard
Calories	590	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	15g	75%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	330mg	14%
Total Carbohydrates	91g	30%
Dietary Fiber	4g	16%
Sugars	70g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 590 calories in a Small Raspberry Fudge Bliss Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (57%).

To burn the 590 calories in a Small Raspberry Fudge Bliss Blizzard, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Mini Raspberry Fudge Bliss Blizzard (340 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Raspberry Fudge Bliss Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Raspberry Fudge Bliss Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Raspberry Fudge Bliss Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Raspberries (unsweetened), Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Choco Chunks: Sugar, Coconut Oil, Cocoa, Milk Fat, Soy Lecithin, Natural Flavour.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Small Raspberry Fudge Bliss Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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