Dairy Queen

Dairy Queen Medium Raspberry Fudge Bliss Blizzard Nutrition Facts

A Dairy Queen Medium Raspberry Fudge Bliss Blizzard contains 780 calories, 33 grams of fat and 120 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Raspberry Fudge Bliss Blizzard from DQ Canada.

Dairy Queen Medium Raspberry Fudge Bliss Blizzard Nutrition Facts

Updated: 4/15/2021
Serving Size	1 blizzard
Calories	780	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	19g	95%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	420mg	18%
Total Carbohydrates	120g	40%
Dietary Fiber	6g	24%
Sugars	91g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 780 calories in a Medium Raspberry Fudge Bliss Blizzard from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (57%).

To burn the 780 calories in a Medium Raspberry Fudge Bliss Blizzard, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Raspberry Fudge Bliss Blizzard (590 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Raspberry Fudge Bliss Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Raspberry Fudge Bliss Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Raspberry Fudge Bliss Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Raspberries (unsweetened), Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Choco Chunks: Sugar, Coconut Oil, Cocoa, Milk Fat, Soy Lecithin, Natural Flavour.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 23 WW PointsPlus in a serving of Medium Raspberry Fudge Bliss Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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