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Dairy Queen Grilled Ranch Chicken Wrap Nutrition Facts

Dairy Queen Grilled Ranch Chicken Wrap Nutrition Facts

A Dairy Queen Grilled Ranch Chicken Wrap contains 250 calories, 13 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Ranch Chicken Wrap from DQ Canada.

Dairy Queen Grilled Ranch Chicken Wrap Nutrition Facts

Updated: 2/15/2021
Serving Size 1 wrap
Calories 250 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat .2g  
Cholesterol 25mg 8%
Sodium 800mg 33%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   4%
Calcium   10%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 250 calories in a Grilled Ranch Chicken Wrap from Dairy Queen. Most of those calories come from fat (43%) and carbohydrates (34%).

To burn the 250 calories in a Grilled Ranch Chicken Wrap, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
May Contain
sulfites
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Grilled Ranch Chicken Wrap contains egg, gluten, milk and wheat and may contain sulfites. a Dairy Queen Grilled Ranch Chicken Wrap does not contain fish, mustard, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Ranch Chicken Wrap from Dairy Queen contains the following ingredients:

Grilled Chicken - CDN Chicken Breasts Fillets Removed, Water, Salt, Maltodextrin, Spice, Autolyzed Yeast Extract, Garlic, Onion, Smoke Flavour, Flavour, Disodium Inosinate, Disodium Guanylate., Flour Tortilla - CDN Unbleached Wheat Flour, Water, Canola / Modified Palm Oil Shortening, Corn Starch, Salt, Distilled Monoglycerides, Sugar, Sodium Bicarbonate, Sodium Aluminum Sulfate, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Yeast, Calcium Sulfate, Mono-Calcium Phosphate, CMC Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Lettuce, Ranch Dressing: Water, Soybean And Canola Oil, Vinegar, Sugar, Egg Yolks, Salt, Modified Cornstarch, Modified Milk Ingredients, Xanthan Gum (Thickener), Yeast Extract (Natural Flavour Enhancer), Dried Garlic, Sorbic Acid (Maintains Quality), Dried Onions, Phosphoric Acid (Enhances Tartness), Natural Flavour, Spices, Dried Parsley, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide, Shredded Medium Cheddar Cheese - CDN Pasteurized Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Annatto, Cellulose, Natamycin.

Weight Watchers points

7
SmartPoints
7
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Grilled Ranch Chicken Wrap from Dairy Queen.

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