Dairy Queen

Dairy Queen Medium KitKat Blizzard Nutrition Facts

A Dairy Queen Medium KitKat Blizzard contains 830 calories, 32 grams of fat and 128 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium KitKat Blizzard from DQ Canada.

Dairy Queen Medium KitKat Blizzard Nutrition Facts

Updated: 6/30/2021
Serving Size	1 blizzard
Calories	830	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	20g	100%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	420mg	18%
Total Carbohydrates	128g	43%
Dietary Fiber	1g	4%
Sugars	105g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 830 calories in a Medium KitKat Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (58%).

To burn the 830 calories in a Medium KitKat Blizzard, you would have to run for 73 minutes or walk for 119 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Small KitKat Blizzard (610 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen KitKat Blizzard contains gluten, milk, soy and wheat. a Dairy Queen KitKat Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium KitKat Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour), Kit Kat Milk Chocolate (Sugar, Milk Ingredients, Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Wheat Flour, Sugar, Modified Palm Oïl, Cocoa, Sodium Bicarbonate, Soya Lecithin, Yeast, Natural Flavour, Chocolate Flavoured Topping: Sugars (Glucose-Fructose), Water, Cocoa (processed with Alkali), Modified Corn Starch, Salt, Potassium Sorbate, Artificial Flavour.