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Dairy Queen Small KitKat Blizzard Nutrition Facts

Dairy Queen Small KitKat Blizzard Nutrition Facts

A Dairy Queen Small KitKat Blizzard contains 610 calories, 23 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small KitKat Blizzard from DQ Canada.

Dairy Queen Small KitKat Blizzard Nutrition Facts

Updated: 6/30/2021
Serving Size 1 blizzard
Calories 610 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 320mg 13%
Total Carbohydrates 96g 32%
Dietary Fiber 1g 4%
Sugars 79g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 610 calories in a Small KitKat Blizzard from Dairy Queen. Most of those calories come from fat (32%) and carbohydrates (59%).

To burn the 610 calories in a Small KitKat Blizzard, you would have to run for 54 minutes or walk for 87 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Mini KitKat Blizzard (350 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen KitKat Blizzard contains gluten, milk, soy and wheat. a Dairy Queen KitKat Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small KitKat Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour), Kit Kat Milk Chocolate (Sugar, Milk Ingredients, Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Wheat Flour, Sugar, Modified Palm Oïl, Cocoa, Sodium Bicarbonate, Soya Lecithin, Yeast, Natural Flavour, Chocolate Flavoured Topping: Sugars (Glucose-Fructose), Water, Cocoa (processed with Alkali), Modified Corn Starch, Salt, Potassium Sorbate, Artificial Flavour.

Weight Watchers points

31
SmartPoints
18
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 18 WW PointsPlus in a serving of Small KitKat Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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