Dairy Queen

Dairy Queen Crispy Chicken BLT Salad Nutrition Facts

A Dairy Queen Crispy Chicken BLT Salad contains 380 calories, 20 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken BLT Salad from DQ Canada.

Dairy Queen Crispy Chicken BLT Salad Nutrition Facts

Updated: 2/15/2021
Serving Size	1 salad
Calories	380	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Trans Fat	.2g
Cholesterol	65mg	22%
Sodium	1110mg	46%
Total Carbohydrates	27g	9%
Dietary Fiber	4g	16%
Sugars	5g
Protein	26g	52%
Vitamin A		0%
Vitamin C		50%
Calcium		40%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Crispy Chicken BLT Salad from Dairy Queen. Most of those calories come from fat (46%).

To burn the 380 calories in a Crispy Chicken BLT Salad, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Grilled Chicken BLT Salad (260 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken BLT Salad is healthy or not.

Is the Crispy Chicken BLT Salad healthy?

Not enough votes to rate the Crispy Chicken BLT Salad.

Vote:

Does the Crispy Chicken BLT Salad taste good?

Not enough votes to rate the Crispy Chicken BLT Salad.

Vote:

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

sulfites

Allergy Information: a Dairy Queen Crispy Chicken BLT Salad contains gluten, milk, soy and wheat. a Dairy Queen Crispy Chicken BLT Salad does not contain egg, fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken BLT Salad from Dairy Queen contains the following ingredients:

Lettuce, Breaded Chicken Strips - CDN Chicken Breast Tenders, Water, Hydrolyzed Soy Protein, Salt, Sodium Phosphate. In A Breading Of Wheat Flour, Water, Toasted Wheat Crumbs With Spices, Canola Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion Powder, Tomatoes Tomatoes, Carrot, Red Cabbage Red Cabbage, Bacon Bits Bacon, Water, Salt, Sugar, Sodium Phosphate*, Potassium Chloride*, Sodium Erythorbate, Dextrose*, Smoke Flavour, Sodium Nitrite. *May Or May Not Be Present, Shredded Medium Cheddar Cheese - CDN Pasteurized Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Annatto, Cellulose, Natamycin.