A&W Pancakes with Syrup Nutrition Facts

A&W Pancakes with Syrup Nutrition Facts

A A&W Pancakes with Syrup contains 590 calories, 17 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pancakes with Syrup from A&W Canada.

Calorie analysis

There are 590 calories in a Pancakes with Syrup from A&W. Most of those calories come from carbohydrates (67%).

To burn the 590 calories in a Pancakes with Syrup, you would have to run for 52 minutes or walk for 84 minutes.

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A&W Pancakes with Syrup Nutrition Facts

Updated: 4/3/2021
Serving Size 202g
Calories 590
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 720mg 30%
Total Carbohydrates 98g 33%
Dietary Fiber 2g 8%
Sugars 51g  
Protein 9g 18%
Vitamin A   45%
Vitamin C   0%
Calcium   10%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Weight Watchers points

24
SmartPoints
16
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 16 WW PointsPlus in a serving of Pancakes with Syrup from A&W.

Weight Watchers points for
the full A&W menu

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Pancakes with Syrup contains egg, gluten, milk, soy and wheat. a A&W Pancakes with Syrup does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pancakes with Syrup from A&W contains the following ingredients:

Pancake
Water, Enriched wheat flour, Sugars (sugar, dextrose), Modified milk ingredients, Soybean oil and/or canola oil, Liquid whole egg, Baking powder, Mono- and diglycerides, Salt, Xanthan gum, Beta-carotene (natural colour), Natural flavor, Soy lecithin.

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.

Smuckers® BreakfastSyrup Portions
Liquid invert sugar, water, refiners' molasses, natural flavour, sea salt.

Canola Pan Coating
Canola oil, soy lecithin, natural flavour

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