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A&W Pancakes with Syrup Nutrition Facts

A&W Pancakes with Syrup Nutrition Facts

A A&W Pancakes with Syrup contains 590 calories, 17 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pancakes with Syrup from A&W Canada.

A&W Pancakes with Syrup Nutrition Facts

Updated: 4/3/2021
Serving Size 202g
Calories 590 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 720mg 30%
Total Carbohydrates 98g 33%
Dietary Fiber 2g 8%
Sugars 51g  
Protein 9g 18%
Vitamin A   45%
Vitamin C   0%
Calcium   10%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 590 calories in a Pancakes with Syrup from A&W. Most of those calories come from carbohydrates (67%).

To burn the 590 calories in a Pancakes with Syrup, you would have to run for 52 minutes or walk for 84 minutes.

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Customer ratings

According to our website visitors, a Pancakes with Syrup is not a healthy and nutritious option from A&W, with all voters finding it to be unhealthy.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Pancakes with Syrup contains egg, gluten, milk, soy and wheat. a A&W Pancakes with Syrup does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pancakes with Syrup from A&W contains the following ingredients:

Pancake
Water, Enriched wheat flour, Sugars (sugar, dextrose), Modified milk ingredients, Soybean oil and/or canola oil, Liquid whole egg, Baking powder, Mono- and diglycerides, Salt, Xanthan gum, Beta-carotene (natural colour), Natural flavor, Soy lecithin.

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.

Smuckers® BreakfastSyrup Portions
Liquid invert sugar, water, refiners' molasses, natural flavour, sea salt.

Canola Pan Coating
Canola oil, soy lecithin, natural flavour

Weight Watchers points

24
SmartPoints
16
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 16 WW PointsPlus in a serving of Pancakes with Syrup from A&W.

Weight Watchers points for
the full A&W menu

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