A&W

A&W without Cheese Lettuce Wrapped Mama Burger Nutrition Facts

A A&W without Cheese Lettuce Wrapped Mama Burger contains 250 calories, 17 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a without Cheese Lettuce Wrapped Mama Burger from A&W Canada.

A&W without Cheese Lettuce Wrapped Mama Burger Nutrition Facts

Updated: 4/2/2021
Serving Size	1 burger
Calories	250	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	6.5g	33%
Trans Fat	.5g
Cholesterol	50mg	17%
Sodium	500mg	21%
Total Carbohydrates	8g	3%
Dietary Fiber	0g	0%
Sugars	5g
Protein	15g	30%
Vitamin A		0%
Vitamin C		2%
Calcium		0%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 250 calories in a without Cheese Lettuce Wrapped Mama Burger from A&W. Most of those calories come from fat (62%).

To burn the 250 calories in a without Cheese Lettuce Wrapped Mama Burger, you would have to run for 22 minutes or walk for 36 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a without Cheese Lettuce Wrapped Mama Burger is a healthy and nutritious option from A&W, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a without Cheese Lettuce Wrapped Mama Burger is healthy or not.

Is the without Cheese Lettuce Wrapped Mama Burger healthy?

83% of voters think the without Cheese Lettuce Wrapped Mama Burger is healthy.

Vote:

5 1

Does the without Cheese Lettuce Wrapped Mama Burger taste good?

100% of voters think the without Cheese Lettuce Wrapped Mama Burger tastes good.

Vote:

7 0

Allergens

Contains

egg

mustard

soy

May Contain

fish

gluten

milk

sesame

shellfish

sulfites

wheat

Does Not Contain*

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W without Cheese Lettuce Wrapped Mama Burger contains egg, mustard and soy and may contain fish, gluten, milk, sesame, shellfish, sulfites and wheat. a A&W without Cheese Lettuce Wrapped Mama Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A without Cheese Lettuce Wrapped Mama Burger from A&W contains the following ingredients:

Pure Beef Patty
100% beef

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Onion Slice
Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Lettuce
Canola Pan Coating
Canola oil, soy lecithin, natural flavour

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of without Cheese Lettuce Wrapped Mama Burger from A&W.

Weight Watchers points for
the full A&W menu

Popular Restaurants