Burger King

Burger King Rodeo Cheeseburger Nutrition Facts

A Burger King Rodeo Cheeseburger contains 450 calories, 21 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rodeo Cheeseburger from BK.

Burger King Rodeo Cheeseburger Nutrition Facts

Updated: 9/15/2025
Serving Size	1 burger
Calories	450	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	7.5g	38%
Trans Fat	.3g
Cholesterol	45mg	15%
Sodium	835mg	35%
Total Carbohydrates	52g	17%
Dietary Fiber	3g	12%
Sugars	11g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 450 calories in a Rodeo Cheeseburger from Burger King. Most of those calories come from fat (41%) and carbohydrates (45%).

To burn the 450 calories in a Rodeo Cheeseburger, you would have to run for 39 minutes or walk for 64 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Rodeo Cheeseburger from Burger King is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Rodeo Cheeseburger is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Rodeo Cheeseburger is healthy or not.

Is the Rodeo Cheeseburger healthy?

44% of voters think the Rodeo Cheeseburger is healthy.

Vote:

16 20

Does the Rodeo Cheeseburger taste good?

98% of voters think the Rodeo Cheeseburger tastes good.

Vote:

40 1

Allergens

Contains

gluten

milk

sesame

soy

wheat

May Contain

fish

Does Not Contain*

egg

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Rodeo Cheeseburger contains gluten, milk, sesame, soy and wheat and may contain fish. a Burger King Rodeo Cheeseburger does not contain egg, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Rodeo Cheeseburger from Burger King contains the following ingredients:

• Whopper Jr. Beef Patty: 100% beef
• American Cheese: Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Enzymes, Soy Lecithin (anti-sticking agent), Color (paprika oleoresin and beta carotene), Natamycin (a mold inhibitor)
• BBQ Sauce: Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Modified Corn Starch, Contains less than 2% of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Jalapeno Pepper, *Garlic, *Mustard Flour, *Dried
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds
• Onion Rings: Water, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil and/or palm oil), Modified Corn Starch, Dehydrated Minced Onion, Yellow Corn Flour, Sugar, Dehydrated Chopped Onion, Gelatinized Wheat Starch, Contain 2% or less of Salt, Onion Flavor, Methylcellulose, Onion Powder, Fructose, Dextrose, Guar Gum, Wheat Gluten, Yeast Extract, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Sodium Alginate, Sodium Tripolyphosphate, Garlic Powder, Calcium Chloride, Hydroxypropyl Methylcellulose, Corn Starch, Spice, Dried Yeast, Sorbitol, Celery Seed