Burger King

Burger King Rodeo Burger Nutrition Facts

A Burger King Rodeo Burger contains 410 calories, 17 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rodeo Burger from BK.

Burger King Rodeo Burger Nutrition Facts

Updated: 9/15/2025
Serving Size	1 burger
Calories	410	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Trans Fat	.2g
Cholesterol	35mg	12%
Sodium	635mg	26%
Total Carbohydrates	51g	17%
Dietary Fiber	3g	12%
Sugars	11g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 410 calories in a Rodeo Burger from Burger King. Most of those calories come from fat (36%) and carbohydrates (48%).

To burn the 410 calories in a Rodeo Burger, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a Rodeo Burger is not a healthy and nutritious option from Burger King, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Rodeo Burger is healthy or not.

Is the Rodeo Burger healthy?

29% of voters think the Rodeo Burger is healthy.

Vote:

82 203

Does the Rodeo Burger taste good?

92% of voters think the Rodeo Burger tastes good.

Vote:

249 22

Allergens

Contains

egg

gluten

sesame

soy

wheat

May Contain

fish

milk

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Rodeo Burger contains egg, gluten, sesame, soy and wheat and may contain fish and milk. a Burger King Rodeo Burger does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Rodeo Burger from Burger King contains the following ingredients:

• Whopper Jr. Beef Patty: 100% beef
• BBQ Sauce: Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Modified Corn Starch, Contains less than 2% of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Jalapeno Pepper, *Garlic, *Mustard Flour, *Dried
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds
• Onion Rings: Water, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil and/or palm oil), Modified Corn Starch, Dehydrated Minced Onion, Yellow Corn Flour, Sugar, Dehydrated Chopped Onion, Gelatinized Wheat Starch, Contain 2% or less of Salt, Onion Flavor, Methylcellulose, Onion Powder, Fructose, Dextrose, Guar Gum, Wheat Gluten, Yeast Extract, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Sodium Alginate, Sodium Tripolyphosphate, Garlic Powder, Calcium Chloride, Hydroxypropyl Methylcellulose, Corn Starch, Spice, Dried Yeast, Sorbitol, Celery Seed