There are 9 calories in a Medium Hi-C Fruit Punch from Burger King. Most of those calories come from carbohydrates (100%).
To burn the 9 calories in a Medium Hi-C Fruit Punch, you would have to run for 1 minutes or walk for 1 minutes.
TIP: You could reduce your calorie intake by 3 calories by choosing the Small Hi-C Fruit Punch (6 calories) instead.
According to our website visitors, it's hard to tell if Medium Hi-C Fruit Punch from Burger King is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Medium Hi-C Fruit Punch is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Hi-C Fruit Punch is healthy or not.
Allergy Information: a Burger King Hi-C Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Medium Hi-C Fruit Punch from Burger King.
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