There are 100 calories in a Medium Frozen SURGE™ from Burger King. Most of those calories come from carbohydrates (100%).
To burn the 100 calories in a Medium Frozen SURGE™, you would have to run for 9 minutes or walk for 14 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Small Frozen SURGE™ (80 calories) instead.
According to our website visitors, a Medium Frozen SURGE™ is not a healthy and nutritious option from Burger King, with only 33% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Frozen SURGE™ is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Frozen SURGE™ from Burger King.
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