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Burger King Ch'King Sandwich Nutrition Facts

Burger King Ch'King Sandwich Nutrition Facts

Burger King's new Ch'King Sandwich is their entrant in the "Chicken Sandwich Wars", and is made with an in-restaurant, hand breaded chicken breast.

A Burger King Ch'King Sandwich contains 1246 calories, 42 grams of fat and 176 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ch'King Sandwich from BK.

Burger King Ch'King Sandwich Nutrition Facts

Updated: 7/27/2022
Serving Size 1 sandwich
Calories 1246 See analysis
Calories From Fat 378
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 7.3g 37%
Trans Fat .4g  
Cholesterol 87mg 29%
Sodium 4576mg 191%
Total Carbohydrates 176g 59%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 1246 calories in a Ch'King Sandwich from Burger King. Most of those calories come from carbohydrates (56%).

To burn the 1246 calories in a Ch'King Sandwich, you would have to run for 109 minutes or walk for 178 minutes.

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Customer ratings

According to our website visitors, a Ch'King Sandwich is not a healthy and nutritious option from Burger King, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ch'King Sandwich is healthy or not.

Is the Ch'King Sandwich healthy?

 
 
15% of voters think the Ch'King Sandwich is healthy.

Vote:  
86 502

Does the Ch'King Sandwich taste good?

 
 
91% of voters think the Ch'King Sandwich tastes good.

Vote:  
477 49

Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Burger King Ch'King Sandwich contains egg, gluten, soy and wheat. a Burger King Ch'King Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ch'King Sandwich from Burger King contains the following ingredients:

Hand breaded chicken, savory sauce, pickles, hamburger bun.

Weight Watchers points

37
SmartPoints
33
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 37 WW SmartPoints and 33 WW PointsPlus in a serving of Ch'King Sandwich from Burger King.

Weight Watchers points for
the full Burger King menu

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