There are 490 calories in a Grilled Chicken Parmesan Sandwich from Burger King. Most of those calories come from protein (40%) and carbohydrates (35%).
To burn the 490 calories in a Grilled Chicken Parmesan Sandwich, you would have to run for 43 minutes or walk for 70 minutes.
According to our website visitors, it's hard to tell if Grilled Chicken Parmesan Sandwich from Burger King is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Grilled Chicken Parmesan Sandwich is healthy and 58% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Parmesan Sandwich is healthy or not.
Allergy Information: a Burger King Grilled Chicken Parmesan Sandwich contains gluten, milk, soy and wheat. a Burger King Grilled Chicken Parmesan Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Grilled Chicken Parmesan Sandwich from Burger King.
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