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Burger King Big Fish Sandwich Nutrition Facts

Burger King Big Fish Sandwich Nutrition Facts

A Burger King Big Fish Sandwich contains 570 calories, 30 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Fish Sandwich from BK.

Burger King Big Fish Sandwich Nutrition Facts

Updated: 9/15/2025
Serving Size 1 sandwich
Calories 570 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Trans Fat .3g  
Cholesterol 50mg 17%
Sodium 1270mg 53%
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 570 calories in a Big Fish Sandwich from Burger King. Most of those calories come from fat (47%) and carbohydrates (40%).

To burn the 570 calories in a Big Fish Sandwich, you would have to run for 50 minutes or walk for 81 minutes.

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Customer ratings

According to our website visitors, a Big Fish Sandwich is not a healthy and nutritious option from Burger King, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Fish Sandwich is healthy or not.

Is the Big Fish Sandwich healthy?

 
 
28% of voters think the Big Fish Sandwich is healthy.

Vote:  
182 461

Does the Big Fish Sandwich taste good?

 
 
86% of voters think the Big Fish Sandwich tastes good.

Vote:  
474 77

Allergens

Contains
egg
fish
gluten
sesame
soy
wheat
May Contain
milk
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Burger King Big Fish Sandwich contains egg, fish, gluten, sesame, soy and wheat and may contain milk. a Burger King Big Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Big Fish Sandwich from Burger King contains the following ingredients:

• Lettuce
• Pickles: Pickles, Water, Distilled Vinegar, Salt
• Potato Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potato Flakes, Vegetable Oil (Soybean, Oil, Sunflower Oil, Canola Oil), Contains 2% or less of each of the following: Wheat Gluten, Salt, Yellow Corn Flour, Cultured Wheat Flour, Dextrose, Corn Starch, Natural Flavor, Colored with Annatto and Turmeric, Enzymes, Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Ascorbic Acid, Corn Dextrose, Sesame Flour
• Tartar Sauce: Soybean Oil, Cured Cucumber, Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% of Corn Syrup, Salt, Onion* Cultured Dextrose, Spice (Includes Mustard), Xanthan Gum, Natural Flavors (Includes Mustard), Red Bell Pepper*, Mixed Tocopherols (An Antioxidant), Oleoresin Turmeric (Color)
• Big Fish Patty: Alaska Pollock, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Yellow Corn Flour, Modified Food Starch, Salt, Palm Oil, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Garlic Powder, Yeast, Natural Flavor, Paprika Extract (color), Sodium Alginate, Malted Barley Flour, Spice, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]

Weight Watchers points

18
SmartPoints
16
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Big Fish Sandwich from Burger King.

Weight Watchers points for
the full Burger King menu

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