Burger King

Burger King Bacon Cheeseburger Nutrition Facts

A Burger King Bacon Cheeseburger contains 340 calories, 16 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Cheeseburger from BK.

Burger King Bacon Cheeseburger Nutrition Facts

Updated: 9/15/2025
Serving Size	1 burger
Calories	340	See analysis
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	7.0g	35%
Trans Fat	.1g
Cholesterol	45mg	15%
Sodium	940mg	39%
Total Carbohydrates	31g	10%
Dietary Fiber	1g	4%
Sugars	7g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 340 calories in a Bacon Cheeseburger from Burger King. Most of those calories come from fat (42%) and carbohydrates (36%).

To burn the 340 calories in a Bacon Cheeseburger, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Bacon Cheeseburger is not a healthy and nutritious option from Burger King, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Cheeseburger is healthy or not.

Is the Bacon Cheeseburger healthy?

40% of voters think the Bacon Cheeseburger is healthy.

Vote:

287 439

Does the Bacon Cheeseburger taste good?

86% of voters think the Bacon Cheeseburger tastes good.

Vote:

590 96

Allergens

Contains

gluten

milk

mustard

sesame

soy

wheat

May Contain

sulfites

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Burger King Bacon Cheeseburger contains gluten, milk, mustard, sesame, soy and wheat and may contain sulfites. a Burger King Bacon Cheeseburger does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Cheeseburger from Burger King contains the following ingredients:

• Whopper Jr. Beef Patty: 100% beef
• Pickles: Pickles, Water, Distilled Vinegar, Salt
• Bacon: Pork cured with: water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
• Ketchup: Tomato concentrate made from red ripe tomatoes, Distilled white vinegar, Sugar, Salt, Natural flavoring, Onion powder, Spice
• Mustard: Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Tumeric, Spices
• American Cheese: Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Enzymes, Soy Lecithin (anti-sticking agent), Color (paprika oleoresin and beta carotene), Natamycin (a mold inhibitor)
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds