Bruegger's Whole Wheat Bagel Nutrition Facts

Bruegger's Whole Wheat Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Whole Wheat Bagel from Bruegger's Bagels .

Bruegger's Whole Wheat Bagel Calories

There are 270 calories in a Whole Wheat Bagel from Bruegger's. Most of those calories come from carbohydrates (77%).

Bruegger's Whole Wheat Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 270
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 54g 18%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Whole Wheat Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Bruegger's menu

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Bruegger's Whole Wheat Bagel Allergens

We are working on getting the allergen information for this item.

Bruegger's Whole Wheat Bagel Ingredients

We are working on getting the ingredients for this item.