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Bruegger's Turkey Sausage Nutrition Facts

Bruegger's Turkey Sausage Nutrition Facts

A Bruegger's Turkey Sausage contains 80 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Sausage from Bruegger's Bagels.

Bruegger's Turkey Sausage Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 270mg 11%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 80 calories in a Turkey Sausage from Bruegger's. Most of those calories come from protein (42%) and fat (58%).

To burn the 80 calories in a Turkey Sausage, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey Sausage from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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