There are 250 calories in a 20 oz Sprite from Bruegger's. Most of those calories come from carbohydrates (100%).
To burn the 250 calories in a 20 oz Sprite, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the 16 oz Sprite (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz Sprite is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus in a serving of 20 oz Sprite from Bruegger's.