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Bruegger's Rosemary Olive Oil Bagel Nutrition Facts

Bruegger's Rosemary Olive Oil Bagel Nutrition Facts

A Bruegger's Rosemary Olive Oil Bagel contains 330 calories, 6 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rosemary Olive Oil Bagel from Bruegger's Bagels.

Bruegger's Rosemary Olive Oil Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 330 calories in a Rosemary Olive Oil Bagel from Bruegger's. Most of those calories come from carbohydrates (71%).

To burn the 330 calories in a Rosemary Olive Oil Bagel, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Rosemary Olive Oil Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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