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Bruegger's Pickled Red Onions Nutrition Facts

Bruegger's Pickled Red Onions Nutrition Facts

Bruegger's Pickled Red Onions contains 40 calories, 0 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Pickled Red Onions from Bruegger's Bagels.

Bruegger's Pickled Red Onions Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 40 calories in Pickled Red Onions from Bruegger's. Most of those calories come from carbohydrates (100%).

To burn the 40 calories in Pickled Red Onions, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Pickled Red Onions from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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