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Bruegger's Herby Turkey on Sesame Bagel Nutrition Facts

Bruegger's Herby Turkey on Sesame Bagel Nutrition Facts

A Bruegger's Herby Turkey on Sesame Bagel contains 570 calories, 15 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Herby Turkey on Sesame Bagel from Bruegger's Bagels.

Bruegger's Herby Turkey on Sesame Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 570 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1580mg 66%
Total Carbohydrates 75g 25%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 34g 68%
Vitamin A   10%
Vitamin C   25%
Calcium   10%
Iron   45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 570 calories in a Herby Turkey on Sesame Bagel from Bruegger's. Most of those calories come from carbohydrates (53%).

To burn the 570 calories in a Herby Turkey on Sesame Bagel, you would have to run for 50 minutes or walk for 81 minutes.

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Weight Watchers points

17
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Herby Turkey on Sesame Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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