Bruegger's Ham Sandwich On Wheat Bread Nutrition Facts

Bruegger's Ham Sandwich On Wheat Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham Sandwich On Wheat Bread from Bruegger's Bagels .

Bruegger's Ham Sandwich On Wheat Bread Calories

There are 470 calories in a Ham Sandwich On Wheat Bread from Bruegger's. Most of those calories come from carbohydrates (57%).

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Bruegger's Ham Sandwich On Wheat Bread Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 470
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 2050mg 85%
Total Carbohydrates 67g 22%
Dietary Fiber 4g 16%
Sugars 16g  
Protein 28g 56%
Vitamin A   20%
Vitamin C   30%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Ham Sandwich On Wheat Bread Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Bruegger's menu

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Bruegger's Ham Sandwich On Wheat Bread Allergens

We are working on getting the allergen information for this item.

Bruegger's Ham Sandwich On Wheat Bread Ingredients

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