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Bruegger's Garden Veggie Cream Cheese Nutrition Facts

Bruegger's Garden Veggie Cream Cheese Nutrition Facts

A Bruegger's Garden Veggie Cream Cheese contains 130 calories, 11 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Veggie Cream Cheese from Bruegger's Bagels.

Bruegger's Garden Veggie Cream Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 3g 6%
Vitamin A   10%
Vitamin C   8%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 130 calories in a Garden Veggie Cream Cheese from Bruegger's. Most of those calories come from fat (76%).

To burn the 130 calories in a Garden Veggie Cream Cheese, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Garden Veggie Cream Cheese from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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